The National Academy of Sports Medicine (NASM) is a globally recognized organization specializing in fitness certification, education, and training. Founded in 1987, NASM has become a leader in the health and fitness industry, known for its evidence-based approach and commitment to professional excellence. The academy offers a range of certifications, including the Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), and Nutrition Coach (CNC), catering to fitness professionals at all career stages.
At the core of NASM's philosophy is its Optimum Performance Training™ (OPT™) model, a structured and scientifically grounded framework designed to enhance physical performance, reduce injury risk, and improve overall fitness. This model emphasizes a progressive training system, focusing on flexibility, stabilization, strength, and power, making it adaptable for clients of all fitness levels.
NASM’s courses are delivered through a mix of online learning, live workshops, and hands-on training, providing flexibility for students. The academy also offers continuing education opportunities to help fitness professionals stay current with the latest industry trends and research.
With its rigorous standards, cutting-edge resources, and strong emphasis on science, NASM equips fitness professionals with the knowledge and skills necessary to help clients achieve their health and fitness goals safely and effectively.